Boot Camp....?

Based on your encouraging remarks.. I stepped out and went to a training called "Boot Camp" at the local gym. Now, I am a smart person so you would think the "title" of the camp would give me a hint (wrong)...LOL I got up with a positive attitude ready to embrace a new experience. I forgot one thing...I AM OVER FORTY! Well, the boot camp people reminded me when the whistle kept blowing and the man kept yelling "man down"...which was a signal to fall down and do push ups...by the third set of jogging, falling and pushing....my heart came out of my body, looked at me and said "REALLY" LOL I am proud to say that I survived this hour of punishment...but I don't know if I am EVER going back...LOL My advice to all under thirty....don't stop working out....it is better to maintain a great body than to have to try to get it back through pain and weak joints :^)

Day four and counting....

I have worked out four days in a row. This would be the time for you to cheer and clap:) No, really, this is a huge step for me. I hate it! But in order to get rid of this middle flab of mine...I have to work on it. I need some positive comments. I need your support people on this quest to get a flat belly:) Let me know your secret. What do you do to keep (or get back to) your winning shape?

I think I can make it!

It is here....well, it will be in a couple of days.....Yeah! Summer...here I come...full steam ahead...time to relax, kick back on my husband's big deck and listen to music....yes....I need this more than anyone you will ever meet. Yes, more than Step and Kim....LOL It is time to pack away the bulletin boards and paper clips...no IEPs, 504s, abcs, 123s..lmnop...I will have time to use the restroom, time to think, time to just be.....Can you say "Fantastic"?